When You're Green Inside, You're Clean Inside

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Hi everyone! Tabitha here!
Brandon has told you a little about the health changes we are making. It's really fun trying different foods and personal care products. Something interesting that I've learned is that there are tons of crazy chemicals in a lot of beauty products. I just read a book called Gorgeously Green by Sophie Uliano. I learned a lot about dangerous chemicals, eating healthier foods, and making better choices for the environment each day. There were a ton of resources and websites to check out! I would highly recommend visiting your local library to check this book out!
Here are a couple of resources to help you know what's in your food and personal care products. Happy learning!

Skin Deep Database. Find out what's in your makeup, shampoo, toothpaste, etc. and what that means for your health! You may be surprised to learn that your shampoo has chemicals that mess with your hormones.
http://www.ewg.org/skindeep/

Food Scores:
Ever wonder what those preservatives or hard to pronounce ingredients in your food do? This website can tell you more about your food and what's in it.
http://www.ewg.org/foodscores

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